Thanks to the Cape Cod Sunday Journal for hosting us for a fascinating discussion about Mindful Movement and how it may help improve your life. 

 

Click the Image below to listen to the discussion!

 

 

 

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Centerville, MA 02632.  Disclaimer: The content shared during Heart of Wellness "HOW" sessions is for informational purposes only, and is not intended nor should it be used to diagnose or treat any medical condition.

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